Date an Avocado

Bored with the conventional dates how about dating an avocado. sounds intresting! Date an avocado with almond milk & Frozen yogurt.

Info:

Ingredients:

Nutritional Facts

% Daily Value
Calories 650
Total Fat 18g 28%
Saturated Fat 2.5 13%
Trans Fat 0
Cholestrol 0mg
Sodium 280mg 12%
Total Carbohydrates 123g 41%
Dietary Fiber 16g 64%
Sugar 155g
Protein 9g
Vitamin A 15%
Calcium 40%
Vitamin C 20%
Iron 10%

Calories 990
Total Fat 26g 40%
Saturated Fat 3.5 18%
Trans Fat 0
Cholestrol 5mg 2%
Sodium 410mg 17%
Total Carbohydrates 191g 64%
Dietary Fiber 25g 100%
Sugar
Protein 14g
Vitamin A 20%
Calcium 60%
Vitamin C 30%
Iron 15%